Coaching Rooted in Science. Grounded in You.

Health and performance coaching for driven professionals ready to stop running on empty — and start building something that lasts.

Natalie Youssef, health and performance coach and founder of Thrive With You, smiling with arms crossed in a navy blazer

About Thrive With You

Most high achievers don't have a motivation problem.

They have a foundation problem.

Thrive With You exists for the professionals who are disciplined, driven, and still exhausted — because the systems they're operating within were never designed with their actual biology in mind.

Using behavioral science, neuroscience, and a whole-person approach to health, I help you rebuild your energy, restore your focus, and create rhythms that work with your life — not against it.

The work is personal. So is the approach.

Meet Natalie Youssef, MPH

Performance & Health Coach

I founded Thrive With You because I kept seeing the same pattern: brilliant, capable people burning out — not from lack of effort, but from lack of the right support.

With a Master's in Public Health and a background in behavioral science, environmental health, and neuroscience, I work at the intersection of your biology, your habits, and your environment. Not as separate problems — as one system to align.

This isn't about willpower or perfection. It's about alignment — with your energy, your values, and the version of your life you actually want to be living

Learn more about Natalie.

You've Been Managing. It's Time to Actually Change.

Your complimentary Discovery Call is a focused 30-minute conversation designed to help you:

  • Identify what’s draining your energy

  • Clarify what success truly looks like for you

  • See whether Thrive With You is the right next step.

Client Transformations

Lesly F.

Working with you during our health coaching sessions has truly been a gift. Your compassionate and thoughtful approach made me feel supported every step of the way. You consistently encouraged me to step outside of my comfort zone and reminded me that the sky is the limit—and that my health should always come first.

Even when I was wavering, you listened with patience and care. You created a space of trust and open communication that became incredibly valuable for my personal growth.

My habits are shifting—slowly but surely—and I can feel this is a powerful opportunity to reinvent myself in the most positive way, with so much conviction. Thank you for being such an important part of this journey.”

Brendan F.

“Working with Natalie was a grounding and supportive experience during a time of major life change, as my family and I moved homes and parted with our lake property while I was navigating anxiety, depression, and ADHD all coming to a head. She helped me get clear on my priorities and set realistic goals that fit my life, giving me practical tools and mindful routines that kept me centered. I always felt heard, encouraged, and equipped to take meaningful next steps forward. Her support and encouragement made a real difference during a challenging season.”