Hi, I’m Natalie Youssef—a Durango, Colorado native shaped by mountains, movement, and a lifelong pursuit of vitality.

I grew up as an athlete and competitor—freestyle skiing in the Junior Olympics, mountain biking, playing soccer, running, and volleyball. These experiences taught me early on that physical performance and mental well-being go hand in hand. That connection still drives me today. I prioritize mindfulness, nutrition, movement, and recovery—not for perfection, but to feel grounded, energized, and clear.

At Bowdoin College, I studied Environmental Studies and Anthropology and began to see how our environments, cultures, and policies deeply influence our health. Later, while working as a wilderness therapy guide, I saw firsthand the transformative power of nature—and the barriers that prevent many from accessing it.

That experience led me to pursue my Master’s in Public Health (MPH) at George Washington University, where I focused on environmental health, social determinants of health, and community-driven wellness. I’ve since worked across public health, policy, and environmental systems—shaping clean energy policy, and building partnerships to support sustainable health solutions.

Now, as a certified Health & Wellness Coach, I bring those insights into personalized, evidence-based coaching. I help individuals and leadership teams optimize energy, focus, and resilience through strategies that are data-informed, practical, and designed to fit real life.

Whether you're navigating burnout, seeking clarity, or redefining your relationship with health—I’m here to partner with you.

Let’s create something sustainable—so you can thrive with intention.